Things Not Do When You're Pregnant With Multiples

Getting pregnant is a gift for many people, and having twins, triplets, or more is double happiness. Having multiples puts your pregnancy into a different category than a normal one. There is a high risk during pregnancy when you are carrying more than one baby. But you don’t have to worry about the high risk. To avoid such problems, you have to consult with your doctor about your pregnancy difficulties. If you are carrying more than one baby, here are a few things that you do not do during your pregnancy. I hope this will help you to be more careful while pregnant with twins or multiples.

Do Not Eat Too Little or Maintain Diet

Have you heard about the phrase eating for two during pregnancy time? If you are having multiples, then you should eat for three or more people. It is also a good time to follow a healthy eating and not a good idea to begin a diet plan or restrict your food quantity in any way. When you carry a single baby, you need 300 calories a day for a healthy baby. But, if you are carrying multiples, you should need 600 calories per day. So fill up your plates when you are pregnant with multiples.

Do Not Take Risks

If you are a party person or fun-loving adventurous person, you may have to hold back all your things during your pregnancy. It is not the correct time for you to try mountain climbing, skydiving, or to travel long. Any activity that puts you in danger also puts the risks for the babies which growing inside your stomach. And while you are carrying more than one baby, your body won’t have the usual stamina and ability to do your adventure.

Do Not Exercise Excessively

Many people usually considered exercise as a ‘do’ thing while they are pregnant, but doing exercise during pregnancy with twins or more can definitely consider as ‘don’t’ thing. Do not dance or put a strain on the pelvic muscles that hold the babies in because it will impact a high risk in your pregnancy. Active workouts can stress your heart, muscles, bones, and joints. Consult with your doctor about what kind of exercise will be suitable for your situation.

Do Not Drink Alcohol, Drugs, or Smoke

Whether you are pregnant or not, it is not advisable to take drugs, drink alcohol excessively, or smoke. Especially when you are pregnant, drinking alcohol, smoke, and drugs can affect your unborn babies. Do not put your babies in critical condition because even after they were born it will affect them forever. Nicotine addiction and alcoholism are medical conditions, and your doctor can help you come out of it through treatments.

Know What a High-Risk Pregnancy Is

Those who are expecting twins or multiples are often faced high risk during their pregnancy. Although it sounds frightening, it doesn’t mean that something bad will happen to you. A high risk during pregnancy could mean things like preterm labor, bed rest, cesarean birth, and late-term labor. To know more about the pregnancy risks and problems, read about different precautions that you need to take during a multiples pregnancy. Make an appointment with a high-risk professional, so you can ask all your questions and clarify your doubts.

For more information, you can contact the Andal Fertility Clinic in Nellore. They provide the best facility and treatment for all your pregnancy problems.